Raisins
Raisins are Dried Grapes. Iran has an impressive history of Grape and Raisins production, dating back hundreds of years.Globally , Iran stands first in number of varieties and quantity of Raisins produced.
Raisins are an excellent source of natural sugars and can be a good source of energy during endurance type exercise.They come packaged together with fiber and other nutrients.
Raisins are an excellent source of natural sugars and can be a good source of energy during endurance type exercise.They come packaged together with fiber and other nutrients.
Dates
Dates have been main food of the Middle East for thousands of years.They are believed to have originated around the Persian Gulf.
Iran is one of the largest producers of Dates with annual production of one million tons in over 400 varieties
Iran is one of the largest producers of Dates with annual production of one million tons in over 400 varieties
Pistachios
Pistachios are nature's heart healthy snack, offering antioxidants , phytosterols , healthy fats , various vitamins and minerals.
Pistachios were first cultivated in Western Asia, where it has long been an important crop in Iran.
Pistachios were first cultivated in Western Asia, where it has long been an important crop in Iran.
